My day began intensively as whole my week. My body feels weak and needed something what quickly put me on my feet and add some energy. The best juice for this day – orange, apple, pear and ginger. My day ended wonderfully. Many vitamins and that flavor bomb! You must try this spring juice. My family loves this juice.
Spring is a time where we are sensitive to weather changes. Every day we need a lot of vitamins. I think all of us, we can not afford to illness. Making juice does not take much time and the pleasure of drinking is huge and the large amount of vitamins. Of course, there is a great range of natural juices in supermarkets, is not bad buy, but you must read what contain, because very often, 90% of which I checked, FRONT evaporate differs from the back. Pay attention to the content of added sugar. Fruits themselves contain sugar and we don’t need more. The most important are vitamins. However much I encourage you to do often juices at home. You know what you drink. You know what you eat. I’m a big fan of home-made food! 🙂
What we need:
¼ in. of ginger
How to do:
Peel oranges, divide for quarters. Apple and pear cut for quarters and remove the middle of fruit. Peel the ginger. Place the fruit in a juicer (if you don’t have the juicer you can mix in a blender and add a little water, so that was very dense).